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Chrissie has recently produced a new Deep Relaxation CD, which contains two 23 minute relaxations.

Relaxation CD cover

The relaxations on this studio-quality CD have been the two favourite visualizations with Chrissie's students for many years.


Track 1

Relaxation with rotation of consciousness and visualization, including walking out in nature focusing on colour healing.

Click here to listen to a short clip from track 1

Track 2

Directing the mind to parts of the body and the chakras, with a visualization using healing light and music.

Click here to listen to a short clip from track 2
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e-mail: chrissieclarke@ccfyoga.co.uk